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Ayurvedic Health Consultation
Initial 90 Minute Visit


This initial 90 minute consultation starts with compiling a detailed picture of each unique individual.  We'll cover past medical history, current health concerns, dietary intake, and daily routine.  We'll examine areas from elimination, to sleep, to stress and everything in between.  This consultation includes a tongue & pulse diagnosis and a dosha (body constitution) test.  Together, we'll create a lifestyle and dietary plan that addresses your physical, emotional, and spiritual goals. 

Follow up Consultation


In these 45 minute follow up visits, we'll explore the results of the plan that was designed in the initial consultation. You'll have a chance to ask any questions, get clarification, or modify any part of the initial plan. We'll take another tongue & pulse diagnosis and note any progress or regress since your previous visit.  As we heal and make progress in our personal health journeys, often old habits, patterns, and sicknesses arise to be healed.  These follow up sessions are designed to incorporate new symptoms, adjust the initial plan, or to address other concerns not initially discussed in the initial consultation.

Initial Consult + Follow up Visit


This is the recommended format for the first initial consultation.  Also includes email and phone support inbetween the initial consultation and the follow up visit. (usually between 4-6 weeks, depending upon the individual and their concerns).

Bodywork Session


Available after initial consultation and by recommendation only.  These bodywork sessions are based off Ayurvedic healing modalities such as Snehana, Oil Treatments, and Bastis, as well as Energy Medicine techniques.

Private Yoga, Pranayama & Meditation Instruction


These sessions are designed for anyone looking to enhance their yoga practice or begin one in a safe and supportive environment.  In a one-on-one setting, we'll work on whatever you'd like; from incorporating meditation into your practice, to mastering inversions, to specific therapeutic postures, we'll work to create a practice that works for you.
Please Note: These services are not intended to diagnose, treat, manage or prevent any medical condition and are not a replacement for the care of a physician.